Are you stressed out over Covid-19, the election, finances, family affairs, your job, all of the above or something entirely different? Turn your sound on, if it’s not on already, and take 30 seconds out of your day to view the following video of a mountain stream, taken by me mid-October on the Roaring Fork Motor Nature Trail in the Great Smoky Mountain National Park and just breathe.
I’ve done quite a few things since my last post about my mom-in-law, whom I still miss greatly. I plan to share some of those things with you as we go through the summer.
First on the list is this this 39 second video I took Saturday while on the Roaring Fork Motor Nature Trail in the Great Smoky Mountains. Put everything out of your mind, and just breathe in and out while you watch this with the sound on for the next 39 seconds to feel refreshed and just a little more relaxed.